Stracchino Cheese & Beer
Nutritional Overview
Meal combining rich, creamy stracchino cheese with a refreshing lager beer, providing moderate protein and high fats from cheese, and carbohydrates primarily from beer.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Stracchino Cheese & Beer is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stracchino Cheese & Beer provides 29g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (53g), Stracchino Cheese & Beer is an excellent energy source for active individuals and athletes.
• High in fats (38g), Stracchino Cheese & Beer provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Stracchino Cheese & Beer with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stracchino contributes 460 calories (84% of total calories).
• Protein sources: Stracchino, Beer provide essential amino acids for muscle health.
• Energy sources: Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Stracchino
200gr
Protein: 24g
| Carbs: 4g
| Fat: 38g
Beer
200gr
Protein: 5g
| Carbs: 49g
| Fat: 0g
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