Storm Energy Drink
Nutritional Overview
This is a 350ml bottle of Storm Energy Drink. It contains mostly sugar and carbonated water with added caffeine and flavoring. Nutritional values for some ingredients like caffeine and citric acid are estimated as 0 due to negligible caloric content.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Storm Energy Drink provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (53g), Storm Energy Drink is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Storm Energy Drink should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 200 calories (95% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carbonated water
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
50gr
Protein: 0g
| Carbs: 50g
| Fat: 0g
Caffeine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citric acid
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Flavoring
2gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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