Stor Kanelbulle
Nutritional Overview
En stor kanelbulle med hög energiinnehåll, rik på kolhydrater och fett, innehållande socker och smör, vilket ger en söt och energirik bulle med måttligt protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stor Kanelbulle contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Stor Kanelbulle contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Stor Kanelbulle is an excellent energy source for active individuals and athletes.
• Stor Kanelbulle contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Stor Kanelbulle with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat Flour contributes 150 calories (43% of total calories).
• Protein sources: Wheat Flour provide essential amino acids for muscle health.
• Energy sources: Wheat Flour, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat Flour
100gr
Protein: 10g
| Carbs: 75g
| Fat: 1g
Butter
30gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
Sugar
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
Cinnamon
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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