Sütlü kahve
Nutritional Overview
Bu içecek süt, çözünebilir kahve ve şeker içerir. Toplam kalori, protein, karbonhidrat ve yağ değerleri tahmini olarak hesaplanmıştır. Görselde başka bir içerik tespit edilememiştir. Bilinmeyen değerler için 0 kullanılmıştır.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sütlü kahve is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Sütlü kahve is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Sütlü kahve is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Sütlü kahve provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Süt contributes 60 calories (75% of total calories).
• Protein sources: Süt provide essential amino acids for muscle health.
• Energy sources: Süt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Süt
120gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
Çözünebilir kahve
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Şeker
4gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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