Sütlü Fındıklı Çikolata
Nutritional Overview
13 gram sütlü fındıklı çikolata; yüksek şeker ve yağ içeriğiyle orta-düşük besin değeri.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, Sütlü Fındıklı Çikolata provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, Sütlü Fındıklı Çikolata is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Sütlü Fındıklı Çikolata is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Sütlü Fındıklı Çikolata should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sütlü çikolata contributes 99 calories (89% of total calories).
• Energy sources: Sütlü çikolata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sütlü çikolata
18gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Fındık
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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