Stik goreng renyah
Nutritional Overview
Camilan stik goreng renyah berbahan dasar tepung terigu dan digoreng dalam minyak. Beberapa nilai gizi seperti gula diperkirakan dan mungkin tidak akurat sepenuhnya.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Stik goreng renyah provides moderate energy and can fit well into most balanced meal plans.
• Stik goreng renyah provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Stik goreng renyah contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Stik goreng renyah with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tepung terigu contributes 140 calories (64% of total calories).
• Protein sources: Tepung terigu provide essential amino acids for muscle health.
• Energy sources: Tepung terigu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tepung terigu
30gr
Protein: 3g
| Carbs: 25g
| Fat: 1g
Minyak goreng
10gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
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