Sticlă Coca-Cola
Nutritional Overview
Aceasta este o sticlă de Coca-Cola de 500ml. Valori nutriționale estimate pe baza informațiilor standard pentru această băutură carbogazoasă. Nu conține proteine sau grăsimi, iar toate caloriile provin din zahăr. Valorile lipsă au fost setate la 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sticlă Coca-Cola provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (53g), Sticlă Coca-Cola is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests Sticlă Coca-Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Coca-Cola contributes 210 calories (100% of total calories).
• Energy sources: Coca-Cola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Coca-Cola
500gr
Protein: 0g
| Carbs: 53g
| Fat: 0g
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