Sticks Salami
Nutritional Overview
Valori nutriționale estimate pentru 50g de sticks de salam: 264 kcal, 13g proteine, 1g carbohidrați (1g zahăr), 23g grăsimi. Unele ingrediente au valori necunoscute și au fost setate la 0 conform instrucțiunilor.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 264 calories, Sticks Salami provides moderate energy and can fit well into most balanced meal plans.
• Sticks Salami offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Sticks Salami is suitable for low-carb and ketogenic diets.
• High in fats (23g), Sticks Salami provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Sticks Salami should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 180 calories (68% of total calories).
• Protein sources: carne de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc
35gr
Protein: 9g
| Carbs: 0g
| Fat: 15g
slănină
10gr
Protein: 1g
| Carbs: 0g
| Fat: 5g
condimente și arome
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
dextroză/maltodextrină
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
colagen bovin comestibil
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
antioxidanți și conservanți
Protein: 0g
| Carbs: 0g
| Fat: 0g
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