Sterk tomatsaus
Nutritional Overview
Retten ser ut til å være en sterk tomatsaus laget med tomatpuré, chilipepper og vegetabilsk olje. Nøyaktige mengder og ingredienser er estimert basert på utseendet, og noen verdier kan være unøyaktige.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sterk tomatsaus is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Sterk tomatsaus provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Sterk tomatsaus contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Sterk tomatsaus provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomatpuré contributes 40 calories (44% of total calories).
• Energy sources: tomatpuré supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tomatpuré
50gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
chilipepper
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
vegetabilsk olje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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