Sterk nudelsuppe med kjøttboller
Nutritional Overview
Sterk nudelsuppe med kjøttboller, svinekjøtt, nudler, syltede sennepsgrønnsaker, chiliolje og hvitløk. Noen verdier er estimert, og ukjente ingredienser er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Sterk nudelsuppe med kjøttboller is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sterk nudelsuppe med kjøttboller provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Sterk nudelsuppe med kjøttboller is an excellent energy source for active individuals and athletes.
• High in fats (24g), Sterk nudelsuppe med kjøttboller provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Sterk nudelsuppe med kjøttboller provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kjøttboller contributes 220 calories (36% of total calories).
• Protein sources: Kjøttboller, Kokt svinekjøtt, Nudler provide essential amino acids for muscle health.
• Energy sources: Nudler supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kjøttboller
80gr
Protein: 16g
| Carbs: 4g
| Fat: 16g
Kokt svinekjøtt
60gr
Protein: 12g
| Carbs: 0g
| Fat: 10g
Nudler
80gr
Protein: 5g
| Carbs: 36g
| Fat: 1g
Sennepsgrønnsaker (syltet)
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Chiliolje
10gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Hvitløk
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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