Stekte kyllingvinger
Nutritional Overview
Bildet viser fire stekte kyllingvinger med frityrrøre. Estimat basert på synlige ingredienser. Ingen tydelige sauser eller tilbehør er synlige. Manglende eller usikre verdier er satt til 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Stekte kyllingvinger is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekte kyllingvinger provides 28g of protein, supporting muscle growth, repair, and satiety.
• Stekte kyllingvinger provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (32g), Stekte kyllingvinger provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Stekte kyllingvinger with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kyllingvinger contributes 440 calories (85% of total calories).
• Protein sources: kyllingvinger provide essential amino acids for muscle health.
• Energy sources: frityrrøre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kyllingvinger
160gr
Protein: 28g
| Carbs: 0g
| Fat: 32g
frityrrøre
30gr
Protein: 0g
| Carbs: 24g
| Fat: 0g
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