Stekta lammkotletter
Nutritional Overview
Rätten består av stekta lammkotletter utan synliga tillbehör. Kalorierna är uppskattade baserat på köttets genomsnittliga näringsinnehåll. Inga kolhydrater syns i bilden. Eventuella kryddor eller oljor är inte synliga och därför inte inkluderade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Stekta lammkotletter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekta lammkotletter provides 90g of protein, supporting muscle growth, repair, and satiety.
• High in fats (60g), Stekta lammkotletter provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Stekta lammkotletter provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lammkotletter contributes 900 calories (100% of total calories).
Detailed Ingredient Breakdown
Lammkotletter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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