Stekta kycklingvingar
Nutritional Overview
Måltiden består av cirka 200 gram stekta kycklingvingar. Inga synliga kolhydrater eller sockerarter. Näringsvärden för andra ingredienser kunde inte identifieras och har därför satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stekta kycklingvingar contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Stekta kycklingvingar provides 38g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Stekta kycklingvingar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Stekta kycklingvingar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingvingar contributes 420 calories (100% of total calories).
• Protein sources: Kycklingvingar provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kycklingvingar
200gr
Protein: 38g
| Carbs: 0g
| Fat: 30g
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