Stekta hamburgare
Nutritional Overview
Produkten är stekta hamburgare med 91% köttinnehåll. Inga kolhydrater är angivna, och andra ingredienser är inte synliga. Näringsvärden är uppskattade baserat på nötköttets typiska innehåll.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 690 calories, Stekta hamburgare is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekta hamburgare provides 69g of protein, supporting muscle growth, repair, and satiety.
• High in fats (46g), Stekta hamburgare provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Stekta hamburgare with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötkött contributes 690 calories (100% of total calories).
Detailed Ingredient Breakdown
Nötkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
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