Stekt selleri
Nutritional Overview
Rätten består huvudsakligen av stekt selleri med lite olja. Näringsvärden för olja är uppskattade och kan vara underskattade. Alla värden är uppskattade och vissa kan saknas eller vara avrundade till 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stekt selleri is a low-calorie option with only 38 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Stekt selleri is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Stekt selleri is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Selleri contributes 34 calories (89% of total calories).
• Energy sources: Selleri supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Selleri
200gr
Protein: 2g
| Carbs: 7g
| Fat: 0g
Olja (till stekning)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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