Stekt ris med kyckling
Nutritional Overview
Rätten innehåller stekt ris med tomat, kryddor och kyckling. Vissa ingredienser som exakt mängd olja är uppskattade. Näringsvärden är ungefärliga.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1240 calories, Stekt ris med kyckling is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekt ris med kyckling provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Stekt ris med kyckling is an excellent energy source for active individuals and athletes.
• High in fats (25g), Stekt ris med kyckling provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Stekt ris med kyckling provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ris contributes 250 calories (20% of total calories).
Detailed Ingredient Breakdown
Ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kryddor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
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