Stekt kylling og løk
Nutritional Overview
Måltidet består av stekt kyllingbryst, rødløk og olje brukt til steking. Noen verdier er estimert og sukkerinnhold er basert på naturlig forekomst i løk.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stekt kylling og løk contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Stekt kylling og løk provides 38g of protein, supporting muscle growth, repair, and satiety.
• Stekt kylling og løk provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Stekt kylling og løk provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Stekt kylling og løk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekt kyllingbryst contributes 300 calories (73% of total calories).
• Protein sources: Stekt kyllingbryst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Stekt kyllingbryst
150gr
Protein: 33g
| Carbs: 0g
| Fat: 18g
Rødløk
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Stekeolje
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
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