Stekt kylling og innmat
Nutritional Overview
Måltidet består av fritert kyllinglår og kokt innmat som lever, nyrer og mage. Ingen synlige grønnsaker eller sukkerkilder. Næringsverdier for sukker er satt til 0 da det ikke er synlig. Helsepoeng er moderat grunnet høyt fettinnhold og fritert mat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Stekt kylling og innmat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekt kylling og innmat provides 48g of protein, supporting muscle growth, repair, and satiety.
• Stekt kylling og innmat provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (38g), Stekt kylling og innmat provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Stekt kylling og innmat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fritert kyllinglår contributes 400 calories (66% of total calories).
• Protein sources: Fritert kyllinglår, Kokt innmat (lever, nyrer, mage) provide essential amino acids for muscle health.
• Energy sources: Fritert kyllinglår supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fritert kyllinglår
150gr
Protein: 30g
| Carbs: 15g
| Fat: 25g
Kokt innmat (lever, nyrer, mage)
120gr
Protein: 18g
| Carbs: 3g
| Fat: 13g
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