Stekt kycklingfilé
Nutritional Overview
Rätten innehåller stekt kycklingfilé kryddad med örter och tillagad i olja. Inga kolhydrater synliga. Kalorier från kryddor är försumbara eller okända och har inte inkluderats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Stekt kycklingfilé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekt kycklingfilé provides 110g of protein, supporting muscle growth, repair, and satiety.
• Stekt kycklingfilé contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Stekt kycklingfilé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingfilé contributes 550 calories (89% of total calories).
Detailed Ingredient Breakdown
Kycklingfilé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Matolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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