Stekt kycklingbit
Nutritional Overview
Måltiden består av en stekt kycklingbit på cirka 200 gram. Inga kolhydrater eller socker är synliga. Näringsvärden för andra eventuella ingredienser är okända och därför inte inkluderade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 595 calories, Stekt kycklingbit is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekt kycklingbit provides 47g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (49g), Stekt kycklingbit is an excellent energy source for active individuals and athletes.
• High in fats (23g), Stekt kycklingbit provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Stekt kycklingbit provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekt kyckling contributes 330 calories (55% of total calories).
• Protein sources: Stekt kyckling, bröd provide essential amino acids for muscle health.
• Energy sources: bröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Stekt kyckling
200gr
Protein: 38g
| Carbs: 0g
| Fat: 20g
bröd
100gr
Protein: 9g
| Carbs: 49g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!