Stekt kyckling och halloumi
Nutritional Overview
Måltiden innehåller panerad kycklingfilé och stekt halloumi. Vissa ingredienser som olja och kryddor kan saknas i analysen, vilket kan påverka kaloriuppskattningen något.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Stekt kyckling och halloumi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekt kyckling och halloumi provides 50g of protein, supporting muscle growth, repair, and satiety.
• Stekt kyckling och halloumi provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Stekt kyckling och halloumi provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Stekt kyckling och halloumi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Panerad kycklingfilé contributes 350 calories (67% of total calories).
Detailed Ingredient Breakdown
Panerad kycklingfilé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stekt halloumi
Protein: 0g
| Carbs: 0g
| Fat: 0g
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