Stekt kyckling med ägg
Nutritional Overview
En måltid bestående av stekt kyckling, stekta ägg, tomater och en noll fett grekisk yoghurtsås.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 710 calories, Stekt kyckling med ägg is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Stekt kyckling med ägg provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Stekt kyckling med ägg is an excellent energy source for active individuals and athletes.
• High in fats (33g), Stekt kyckling med ägg provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Stekt kyckling med ägg is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekt kyckling contributes 400 calories (56% of total calories).
Detailed Ingredient Breakdown
Stekt kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stekta ägg
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomater
Protein: 0g
| Carbs: 0g
| Fat: 0g
Noll fett grekisk joghurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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