Stekt kyckling i skål
Nutritional Overview
Rätten består av stekt kycklingbröst i bitar med lite matolja. Inga synliga kolhydrater eller socker. Värden för kolhydrater och socker är 0 då inga sådana ingredienser syns.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Stekt kyckling i skål provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Stekt kyckling i skål provides 50g of protein, supporting muscle growth, repair, and satiety.
• Stekt kyckling i skål contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Stekt kyckling i skål is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingbröst contributes 210 calories (84% of total calories).
• Protein sources: Kycklingbröst provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Kycklingbröst
120gr
Protein: 31g
| Carbs: 0g
| Fat: 8g
Matolja
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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