Stekt kjøttstykke
Nutritional Overview
Retten består av to stekte kjøttstykker, sannsynligvis oksekjøtt. Ingen synlige grønnsaker eller tilbehør. Karbohydrater og sukker er satt til 0 da det ikke er synlig. Næringsverdier er estimert for 180g stekt kjøtt. Manglende verdier er satt til 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stekt kjøttstykke contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Stekt kjøttstykke provides 38g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Stekt kjøttstykke provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Stekt kjøttstykke with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Stekt kjøtt (okse) contributes 420 calories (100% of total calories).
• Protein sources: Stekt kjøtt (okse) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Stekt kjøtt (okse)
180gr
Protein: 38g
| Carbs: 0g
| Fat: 30g
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