Stekt fläsk
Nutritional Overview
Bildens rätt ser ut som stekt sidfläsk i bitar. Uppskattningen baseras på synliga ingredienser i skålen. Inga tydliga tillbehör i skålen har räknats med. Saknade eller osäkra värden har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 624 calories, Stekt fläsk is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Stekt fläsk offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High in fats (66g), Stekt fläsk provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Stekt fläsk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sidfläsk contributes 624 calories (100% of total calories).
• Protein sources: sidfläsk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
sidfläsk
120gr
Protein: 11g
| Carbs: 0g
| Fat: 66g
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