Stekt bulle
Nutritional Overview
Denna portion består av en halverad stekt vetebulle med smör. Näringsvärden är uppskattade och baseras på en halv portion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Stekt bulle provides moderate energy and can fit well into most balanced meal plans.
• Stekt bulle provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Stekt bulle contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Stekt bulle should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetebulle contributes 125 calories (78% of total calories).
• Protein sources: Vetebulle provide essential amino acids for muscle health.
• Energy sources: Vetebulle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetebulle
35gr
Protein: 3g
| Carbs: 20g
| Fat: 3g
Smör
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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