Steamed Cabbage Dish
Nutritional Overview
This dish appears to be steamed or sautéed cabbage with butter. Nutritional values are estimated based on visible ingredients. Missing values are set to 0 where data is not visible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Steamed Cabbage Dish is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Steamed Cabbage Dish is suitable for low-carb and ketogenic diets.
• Steamed Cabbage Dish contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Steamed Cabbage Dish provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: butter contributes 55 calories (58% of total calories).
• Energy sources: cabbage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cabbage
100gr
Protein: 2g
| Carbs: 6g
| Fat: 0g
butter
10gr
Protein: 0g
| Carbs: 2g
| Fat: 6g
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