steak végétal grillé
Nutritional Overview
Un steak végétal grillé dans une poêle. Valeurs estimées pour un steak de 120g. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, steak végétal grillé provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! steak végétal grillé provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, steak végétal grillé is suitable for low-carb and ketogenic diets.
• High in fats (15g), steak végétal grillé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. steak végétal grillé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: steak végétal contributes 250 calories (100% of total calories).
• Protein sources: steak végétal provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
steak végétal
120gr
Protein: 20g
| Carbs: 5g
| Fat: 15g
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