Steak haché Limousine
Nutritional Overview
Ce repas contient uniquement du steak haché de boeuf Limousine (125g). Les valeurs nutritionnelles sont estimées pour une portion. Pas de glucides ni de sucres. Les valeurs manquantes sont indiquées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Steak haché Limousine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Steak haché Limousine provides 22g of protein, supporting muscle growth, repair, and satiety.
• High in fats (18g), Steak haché Limousine provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Steak haché Limousine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Boeuf Limousine contributes 500 calories (100% of total calories).
• Protein sources: Boeuf Limousine provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Boeuf Limousine
250gr
Protein: 22g
| Carbs: 0g
| Fat: 18g
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