Steak et haricots verts
Nutritional Overview
Repas composé d'un steak grillé, de haricots verts vapeur et d'une sauce blanche. Les valeurs sont estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Steak et haricots verts is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Steak et haricots verts provides 55g of protein, supporting muscle growth, repair, and satiety.
• Steak et haricots verts provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (48g), Steak et haricots verts provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Steak et haricots verts provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: steak grillé contributes 600 calories (83% of total calories).
Detailed Ingredient Breakdown
steak grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce blanche
Protein: 0g
| Carbs: 0g
| Fat: 0g
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