steak enveloppé
Nutritional Overview
Ce repas contient uniquement un steak de boeuf enveloppé dans du papier aluminium. Aucun autre ingrédient visible. Les valeurs nutritionnelles sont estimées pour 200g de steak. Aucun sucre ou glucide ajouté. Valeurs manquantes définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• steak enveloppé contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! steak enveloppé provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (25g), steak enveloppé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. steak enveloppé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: steak de boeuf contributes 450 calories (100% of total calories).
• Protein sources: steak de boeuf provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
steak de boeuf
200gr
Protein: 60g
| Carbs: 0g
| Fat: 25g
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