Health Insights & Benefits
• With 550 calories, Steak avec légumes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Steak avec légumes provides 50g of protein, supporting muscle growth, repair, and satiety.
• Steak avec légumes provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Steak avec légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Steak avec légumes is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Steak de bœuf contributes 350 calories (64% of total calories).
