Steak avec haricots verts
Nutritional Overview
Un repas équilibré composé d'un steak de bœuf grillé, de haricots verts sautés, d'une purée de pommes de terre crémeuse et d'oignon.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Steak avec haricots verts is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Steak avec haricots verts provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Steak avec haricots verts is an excellent energy source for active individuals and athletes.
• High in fats (20g), Steak avec haricots verts provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Steak avec haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Steak de bœuf contributes 250 calories (44% of total calories).
Detailed Ingredient Breakdown
Steak de bœuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
Purée de pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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