Stück Schokoladenkuchen
Nutritional Overview
Das Bild zeigt ein Stück Schokoladenkuchen in einer Brotdose. Die Nährwerte sind geschätzt, da genaue Mengen und Zutaten nicht bekannt sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Stück Schokoladenkuchen provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Stück Schokoladenkuchen is an excellent energy source for active individuals and athletes.
• Stück Schokoladenkuchen contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Stück Schokoladenkuchen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokolade contributes 70 calories (33% of total calories).
• Energy sources: Schokolade, Mehl, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schokolade
20gr
Protein: 1g
| Carbs: 8g
| Fat: 4g
Mehl
25gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Zucker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Butter
8gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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