Stück Sahnetorte
Nutritional Overview
Das Bild zeigt ein Stück Sahnetorte mit Biskuitteig, Schlagsahne, Himbeermarmelade und gehackten Nüssen. Die Werte sind geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stück Sahnetorte contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Stück Sahnetorte contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Stück Sahnetorte is an excellent energy source for active individuals and athletes.
• High in fats (20g), Stück Sahnetorte provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Stück Sahnetorte should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biskuitteig contributes 180 calories (44% of total calories).
• Protein sources: Biskuitteig provide essential amino acids for muscle health.
• Energy sources: Biskuitteig, Himbeermarmelade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biskuitteig
60gr
Protein: 3g
| Carbs: 32g
| Fat: 3g
Schlagsahne
40gr
Protein: 1g
| Carbs: 2g
| Fat: 14g
Himbeermarmelade
20gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
Gehackte Nüsse
10gr
Protein: 2g
| Carbs: 2g
| Fat: 3g
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