Stück Erdbeer-Schoko-Kuchen
Nutritional Overview
Dies ist ein Stück Erdbeer-Schoko-Kuchen mit Erdbeeren, Schokoladenkuchenboden, Biskuitboden, Sahnecreme und Erdbeer-Gelee. Die Werte sind geschätzt, fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stück Erdbeer-Schoko-Kuchen contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Stück Erdbeer-Schoko-Kuchen contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Stück Erdbeer-Schoko-Kuchen is an excellent energy source for active individuals and athletes.
• Stück Erdbeer-Schoko-Kuchen contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Stück Erdbeer-Schoko-Kuchen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schokoladenkuchenboden contributes 120 calories (35% of total calories).
• Energy sources: Erdbeeren, Schokoladenkuchenboden, Biskuitboden, Erdbeer-Gelee supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Erdbeeren
50gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Schokoladenkuchenboden
50gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
Biskuitboden
30gr
Protein: 1g
| Carbs: 12g
| Fat: 1g
Sahnecreme
30gr
Protein: 1g
| Carbs: 3g
| Fat: 7g
Erdbeer-Gelee
30gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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