Starköl 50 cl
Nutritional Overview
A 50 cl strong beer containing moderate calories mainly from carbohydrates and a small amount of protein, with negligible fat.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Starköl 50 cl provides moderate energy and can fit well into most balanced meal plans.
• Starköl 50 cl provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Starköl 50 cl should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beer contributes 210 calories (100% of total calories).
• Energy sources: Beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beer
500gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
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