Starbucks White Mocha
Nutritional Overview
This is a 330ml Starbucks White Mocha milk drink containing milk, sugar, cocoa powder, Arabica coffee, and sweetener. Nutritional values are based on label data per 100ml and scaled to the full bottle. Some ingredient values are estimated due to lack of detailed breakdown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 168 calories, Starbucks White Mocha provides moderate energy and can fit well into most balanced meal plans.
• Starbucks White Mocha provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Starbucks White Mocha is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Starbucks White Mocha with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 66 calories (39% of total calories).
• Energy sources: Milk, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk
150gr
Protein: 2g
| Carbs: 7g
| Fat: 2g
Sugar
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Cocoa powder
5gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
Arabica coffee
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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