Starbucks Frappuccino
Nutritional Overview
Napój Starbucks Frappuccino zawiera mleko, kawę i dużo cukru. Wartości odżywcze oszacowano na podstawie typowej butelki 250ml. Brakujące wartości ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Starbucks Frappuccino provides moderate energy and can fit well into most balanced meal plans.
• Starbucks Frappuccino contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (31g), Starbucks Frappuccino is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Starbucks Frappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Starbucks Frappuccino should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cukier contributes 98 calories (52% of total calories).
• Protein sources: mleko provide essential amino acids for muscle health.
• Energy sources: mleko, cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko
180gr
Protein: 6g
| Carbs: 9g
| Fat: 3g
kawa
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
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