Starbucks Dragon Drink
Nutritional Overview
This is a Starbucks Dragon Drink, a sweetened beverage with dragon fruit juice, coconut milk, and added sugar. Estimated values; protein and fat are 0 due to the nature of the ingredients. Missing values are set to 0 as required.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Starbucks Dragon Drink is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Starbucks Dragon Drink provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Starbucks Dragon Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dragon fruit juice contributes 40 calories (44% of total calories).
• Energy sources: dragon fruit juice, sweetened coconut milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dragon fruit juice
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
sweetened coconut milk
60gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
sugar
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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