Starbucks coffee
Nutritional Overview
Sweet white mocha coffee: moderate carbs, low protein and fiber; sugar likely ~29g with some fat from cream.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Starbucks coffee contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Starbucks coffee contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (33g), Starbucks coffee is an excellent energy source for active individuals and athletes.
• Starbucks coffee contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Starbucks coffee should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: starbucks grande doubleshot white mocha with whipped cream contributes 350 calories (100% of total calories).
• Protein sources: starbucks grande doubleshot white mocha with whipped cream provide essential amino acids for muscle health.
• Energy sources: starbucks grande doubleshot white mocha with whipped cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
starbucks grande doubleshot white mocha with whipped cream
300gr
Protein: 6g
| Carbs: 33g
| Fat: 6g
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