Starbucks Caffè Latte
Nutritional Overview
Dit is een gekoelde Starbucks Caffè Latte bestaande uit espresso, melk en suiker. De voedingswaarden zijn geschat op basis van een standaard portie van 230 ml. Ontbrekende waarden zijn op 0 gezet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Starbucks Caffè Latte provides moderate energy and can fit well into most balanced meal plans.
• Starbucks Caffè Latte contains 6g of protein, providing a modest contribution to your daily protein intake.
• Starbucks Caffè Latte provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Starbucks Caffè Latte is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Starbucks Caffè Latte with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 100 calories (83% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Milk
200gr
Protein: 6g
| Carbs: 12g
| Fat: 4g
Sugar
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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