Stafide uscate
Nutritional Overview
In imagine se vad stafide uscate tinute in palma. Portia este estimata la aproximativ 30 gr. Valorile lipsa sau greu de determinat au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Stafide uscate is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Stafide uscate provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Stafide uscate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: stafide contributes 90 calories (100% of total calories).
• Energy sources: stafide supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
stafide
30gr
Protein: 1g
| Carbs: 24g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!