Söta vetebullar
Nutritional Overview
Två söta vetebullar på en tallrik, uppskattade näringsvärden. Vissa värden är uppskattade och kan variera. Okända ingredienser har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Söta vetebullar contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Söta vetebullar contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Söta vetebullar is an excellent energy source for active individuals and athletes.
• Söta vetebullar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Söta vetebullar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 180 calories (53% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
80gr
Protein: 6g
| Carbs: 38g
| Fat: 1g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Smör
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Mjölk
25gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Ägg
20gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
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