Health Insights & Benefits
• With 750 calories, Söta bakverk is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Söta bakverk offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Söta bakverk is an excellent energy source for active individuals and athletes.
• High in fats (40g), Söta bakverk provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Söta bakverk should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Donut med glasyr contributes 300 calories (40% of total calories).
