Söt ångbulle
Nutritional Overview
Denna maträtt verkar vara en söt ångbulle, troligen fylld med något mörkt som bönpasta eller choklad. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan vara underskattade då fyllningen inte är helt synlig.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Söt ångbulle provides moderate energy and can fit well into most balanced meal plans.
• Söt ångbulle contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Söt ångbulle is an excellent energy source for active individuals and athletes.
• Söt ångbulle contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Söt ångbulle with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 160 calories (57% of total calories).
• Protein sources: Vetemjöl provide essential amino acids for muscle health.
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
80gr
Protein: 5g
| Carbs: 34g
| Fat: 1g
Socker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Jäst
5gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Vegetabilisk olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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