Sriracha Chicken
Nutritional Overview
A spicy chicken sandwich with sriracha mayonnaise, cheddar cheese, and bell peppers in panini bread.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Sriracha Chicken is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Sriracha Chicken provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Sriracha Chicken is an excellent energy source for active individuals and athletes.
• High in fats (22g), Sriracha Chicken provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Sriracha Chicken provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken contributes 200 calories (36% of total calories).
Detailed Ingredient Breakdown
Chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Panini bread
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheddar cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sriracha mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bell pepper
Protein: 0g
| Carbs: 0g
| Fat: 0g
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