Squirre au soja avec collagène
Nutritional Overview
Ce plat riche en protéines contient du squirre au soja (40 g) et 10 g de collagène en poudre, avec peu de glucides, sans sucre ajouté et sans citron.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 154 calories, Squirre au soja avec collagène provides moderate energy and can fit well into most balanced meal plans.
• Squirre au soja avec collagène offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Squirre au soja avec collagène is suitable for low-carb and ketogenic diets.
• Squirre au soja avec collagène contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Squirre au soja avec collagène is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: squirre au soja contributes 110 calories (71% of total calories).
• Protein sources: squirre au soja, collagène en poudre provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
squirre au soja
40gr
Protein: 13g
| Carbs: 4g
| Fat: 8g
collagène en poudre
10gr
Protein: 5g
| Carbs: 0g
| Fat: 0g
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