spuntino proteico
Nutritional Overview
Spuntino con pomelo ruby da 150 grammi, latte proteico senza lattosio e whey isolate al cacao. Valori aggiornati in base alla riduzione del pomelo.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• spuntino proteico contains 408 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! spuntino proteico provides 62g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), spuntino proteico is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, spuntino proteico is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! spuntino proteico is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: latte proteico senza lattosio contributes 210 calories (51% of total calories).
• Protein sources: latte proteico senza lattosio, whey isolate al cacao provide essential amino acids for muscle health.
• Energy sources: pomelo ruby, latte proteico senza lattosio supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pomelo ruby
150gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
latte proteico senza lattosio
350gr
Protein: 33g
| Carbs: 17g
| Fat: 0g
whey isolate al cacao
35gr
Protein: 27g
| Carbs: 0g
| Fat: 2g
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