Spuntino iscotto piccolo occhio di bue al cioccolato
Nutritional Overview
Spuntino dolce a base di biscotto al cioccolato e caffè macchiato, moderato in calorie ma ricco di zuccheri e grassi.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 195 calories, Spuntino iscotto piccolo occhio di bue al cioccolato provides moderate energy and can fit well into most balanced meal plans.
• Spuntino iscotto piccolo occhio di bue al cioccolato provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Spuntino iscotto piccolo occhio di bue al cioccolato contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Spuntino iscotto piccolo occhio di bue al cioccolato with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscotto frolla con crema cioccolato 40 gr contributes 180 calories (92% of total calories).
• Protein sources: biscotto frolla con crema cioccolato 40 gr provide essential amino acids for muscle health.
• Energy sources: biscotto frolla con crema cioccolato 40 gr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
caffè macchiato
150gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
biscotto frolla con crema cioccolato 40 gr
40gr
Protein: 3g
| Carbs: 22g
| Fat: 8g
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